Fresh Apple-Pear Chutney

Ingredients

1 medium Red Delicious apple peeled
1 Granny Smith apple peeled
1 medium Bartlett pear
1/2 cup raisins
1 tablespoon grated orange rind
1/4 cup orange juice
1/4 teaspoon vanilla extract
1/4 teaspoon cinnamon
5 fresh mint leaves finely chopped

Method

Core the apples and the pear. Dice the apples and the pear into 1/2-inch cubes and place them in a medium bowl. Add the rest of the ingredients and mix well.

Cover and refrigerate for about 3 hours. Serve chilled.

This recipe yields 8 servings. Serving size: 1/8 recipe.

Exchanges Per Serving: 1 Fruit.

Nutrition Facts: Calories 67; Calories from Fat 0; Fat 0g; Saturated Fat 0g; Cholesterol 0mg; Sodium 1mg; Carbohydrates 17g; Dietary Fiber 2g; Sugars 14g; Protein 1g.

Yield

8 Servings


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