Low-Fat Cream Cheese Frosting

Ingredients

1 1/3 cups plain nonfat yogurt strained
3 cups skim-milk ricotta cheese
2 cups low-fat cottage cheese
1/3 cup fructose
3 tablespoons evaporated skim milk

Method

Strain the yogurt overnight in cheesecloth over a bowl set in the refrigerator.

Combine all the ingredients in a large bowl; beat well with electric beaters until slightly stiff. Place in a covered container and refrigerate until ready to use (this frosting can be refrigerated for up to 1 week).

This recipe yields 48 servings. Serving size: 2 tablespoons.

Exchanges Per Serving: 1/2 Skim Milk.

Nutrition Facts: Calories 38; Calories from Fat 13; Total Fat 1g; Saturated Fat 1g; Cholesterol 6mg; Sodium 63mg; Carbohydrate 3g; Dietary Fiber 0g; Sugars 2g; Protein 3g.

Yield

48 Servings