Low-Fat Cream Cheese Frosting
Ingredients1 1/3 cups plain nonfat yogurt strained 3 cups skim-milk ricotta cheese 2 cups low-fat cottage cheese 1/3 cup fructose 3 tablespoons evaporated skim milk
MethodStrain the yogurt overnight in cheesecloth over a bowl set in the refrigerator.
Combine all the ingredients in a large bowl; beat well with electric beaters until slightly stiff. Place in a covered container and refrigerate until ready to use (this frosting can be refrigerated for up to 1 week).
This recipe yields 48 servings. Serving size: 2 tablespoons.
Exchanges Per Serving: 1/2 Skim Milk.
Nutrition Facts: Calories 38; Calories from Fat 13; Total Fat 1g; Saturated Fat 1g; Cholesterol 6mg; Sodium 63mg; Carbohydrate 3g; Dietary Fiber 0g; Sugars 2g; Protein 3g.
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