Mango Sorbet
Ingredients2 pounds mangoes 1/4 cup fresh orange juice Sugar substitute equal to 1 tbspn sugar
MethodPeel and slice mangoes; puree in a food processor fitted with steel blade. Add orange juice and sweetener; mix well. Pour into a shallow pan; freeze mixture until solid.
Remove sorbet from freezer; break into pieces with a fork. Return to food processor and process 10 seconds until smooth and frosty. Spoon into footed glasses and serve immediately.
This recipe yields 1 1/2 cups. Serving size: 1/2 cup.
Exchanges Per Serving: 1 1/2 Fruit.
Nutrition Facts: Carbohydrates 26g; Protein 1g; Fat 1g; Calories 87; Fiber 3.7g; Sodium 2mg; Cholesterol 0mg.
Note: Low-sodium diets: This recipe is excellent.
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