Savory Herb Muffins

Ingredients

2 cups unbleached white flour
1/4 cup sugar
1 tablespoon baking powder
1 egg beaten
1 cup evaporated skim milk
1/4 cup low-calorie margarine melted
1/4 teaspoon savory
1/2 teaspoon dried thyme
1/4 teaspoon salt

Method

Preheat the oven to 425 degrees. Combine the flour, sugar, and baking powder in a small bowl.

Combine the remaining ingredients in a medium bowl. Add the dry ingredients slowly to the medium bowl, mixing until blended after each addition. Do not over beat.

Fill nonstick muffin cups 2/3 full and bake for 20 to 25 minutes. Let cool for 10 minutes in the pan. Turn out to completely cool before serving.

This recipe yields 6 servings. Serving size: 1 muffin.

Exchanges Per Serving: 1 1/2 Starch.

Nutrition Facts: Calories 133; Calories from Fat 23; Total Fat 3g; Saturated Fat 1g; Cholesterol 18mg; Sodium 199mg; Carbohydrate 23g; Dietary Fiber 1g; Sugars 6g; Protein 4g.

Yield

6 Servings


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