Spunky Spaghetti Sauce
Ingredients1 pound ground chuck
1 teaspoon minced garlic - (1 clove)
2 tablespoons dried parsley
1 teaspoon dried basil
1 teaspoon dried crushed oregano
1 teaspoon salt
4 dashes Red Hot sauce
4 tablespoons Worcestershire sauce
2 cans tomato sauce - (15 oz ea)
1 can tomato paste - (6 oz)
1 can diced tomatoes - (14 1/2 oz)
MethodIn a large skillet, brown ground chuck over medium-high heat, then drain well.
Add remaining ingredients and simmer, covered, for 30 minutes. Stir often.
This recipe yields 8 servings. Serving size: 1 cup.
Exchanges Per Serving: 3 Lean Meat, 3 Vegetable or 1 Carbohydrate.
Nutrition Facts: Calories 229; Calories from Fat 81; Total Fat 9g; Saturated Fat 4g; Cholesterol 56mg; Sodium 461mg; Carbohydrate 17g; Dietary Fiber 3g; Sugars 3g; Protein 20g.
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