Tropical Mango Mousse

Ingredients

2 mangos peeled, cubed
1 bananas peeled
2/3 cup plain non-fat yogurt
2 teaspoon honey
6 large ice cubes
1 teaspoon vanilla

Method

In a blender combine all ingredients until smooth. Refrigerate for 3 hours.

Pour into individual dishes and serve.

This recipe yields 6 servings. Serving size: 1/2 cup.

Exchanges Per Serving: 1 1/2 Fruit.

Nutrition Facts: Calories 87; Calories from Fat 3; Total Fat 0g; Saturated Fat 0g; Cholesterol 1mg; Sodium 23mg; Carbohydrates 21g; Dietary Fiber 2g; Sugars 18g; Protein 2g.

Yield

6 Servings


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