Tropical Snack Mix

Ingredients

4 cups Post Spoon Size Shredded Wheat Cereal
2 cups dried fruit mix
= (such as prune, apricot, or pear)
1 cup Baker's Angel Flake Coconut

Method

Mix all ingredients in a large bowl.

This recipe yields 16 servings. Serving size: 1/16 of recipe.

Exchanges Per Serving: 1/2 Starch, 1 Fruit, 1/2 Fat.

Nutrition Facts: Calories 120; Fat 3g; Saturated Fat 2.5g; Cholesterol 0mg; Sodium 25mg; Carbohydrates 25g; Dietary Fiber 4g; Sugars 13g; Protein 2g.

Yield

16 Servings


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