Turkey Noodle Soup

Ingredients

1 1/2 cups water
1 vegetable soup - (10 1/2 oz)
1 1/2 cups cooked egg noodles
6 ounces ground turkey breast cooked, drained
1/4 teaspoon dried rubbed sage
1/4 teaspoon dried thyme
1 dash freshly-ground black pepper

Method

Combine all ingredients in a saucepan and heat.

This recipe yields 2 servings. Serving size: 1/2 of recipe.

Exchanges Per Serving: 2 1/2 Starch, 3 Very Lean Meat, 1 Vegetable, 1/2 Fat.

Nutrition Facts: Calories 358; Calories from Fat 42; Fat 5g; Saturated Fat 1g; Cholesterol 109mg; Sodium 1193mg; Carbohydrates 42g; Dietary Fiber 3g; Sugars 4g; Protein 5g.

Yield

2 Servings


( categories: )