In food processor or blender combine garbanzo beans, tahini, lemon juice, garlic and salt; process until smooth.

Combine tomato, onions and parsley in small bowl.

Place bean mixture in medium serving bowl; spoon tomato mixture evenly over top. Serve with wedges of pita bread or assorted crackers.

This recipe yields 8 servings.

Exchanges Per Serving: 1/2 Starch, 1 Vegetable, 1/2 Fat.

Nutrition Facts: Calories 82; Calories from fat 31%; Total Fat 3g; Saturated Fat 1g; Protein 3g; Carbohydrates 11g; Cholesterol 0mg; Sodium 429mg; Dietary Fiber 3g.