Warm Gingerbread
Ingredients2 cups unbleached white flour
1 teaspoon baking soda
1 teaspoon baking powder
2 teaspoon ginger
1 teaspoon cinnamon
1 teaspoon allspice
1/4 cup honey
1/4 cup molasses
2 tablespoons canola oil
1/2 cup evaporated skim milk
2 egg substitutes beaten
1/2 cup boiling water
MethodPreheat the oven to 350 degrees. Combine the dry ingredients in a medium bowl.
Combine the remaining ingredients in a large bowl. Add the flour mixture slowly to the wet ingredients, mixing well after each addition.
Pour into an 8- by 8-inch nonstick pan and bake for 35 to 45 minutes. Serve warm.
This recipe yields 6 servings. Serving size: 1 square.
Exchanges Per Serving: 4 Carbohydrate.
Nutrition Facts: Calories 303; Calories from Fat 46; Total Fat 5g; Saturated Fat 0g; Cholesterol 1mg; Sodium 338mg; Carbohydrate 56g; Dietary Fiber 1g; Sugars 22g; Protein 8g.
|
